Thursday, April 22, 2010

Went Up So Easy

Lifted today.

B Squatting 317.5lb x 5s x 5r never felt so easy.

OHP 147.5 x 3s x 5r, hit every rep.

And reverse hypers (4s x 10r) were pleasant rather than soul-wrenching beatdowns.

Almost made my bicep curls (87.5 x 5s x 10r, but then had to cheat on last 2 reps of set 5.

Still, overall amazing.

This must be what steroids is like.

What explains the excellent form tonight?
A few potential causes come to mind.

-Been sleeping well.
-Switched to steak as primary source of protein.
-Reintroduced some carbs into my diet via pierogies.
-Been very happy lately.

Maybe it's one of, or some, or all of the above.
Or, maybe it's just something they put in the water.

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