9:30am: wake up
9:55am - 10:30am: run a slow relaxed hilly 3.3 miles outside
11:30am: Eat 7 pieces of jalapeno pizza at Pizza Hut lunch buffet.
Is my poor diet the mark of a true athlete?
Seen in the context of my sloth and poor nutrition, it's obvious that the only motivation for my running is the enjoyment of running. This purity of purpose has to mean something, something big.
Friday, April 9, 2010
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- Today's workout (SORE CALVES)
- 2 weeks off from benching, then 250lb bench
- John Broz, end of week 1
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- Good Lifting Today
- Went Up So Easy
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- 17 April 2010 workout
- Reverse Hypers will F You UP!
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- Changes I'm introducing starting tomorrow (11 Apri...
- Lon Kilgore article
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- Can a largely unfit person train to have a 300lb-b...
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- 8 April 2010, Lifting/running, 305 x 5 x 5, follow...
- Douglas Coupland . . . And Running
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- So, how's the barefoot running going?
- I am a hypocrite
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