Since it was the day after a real lifting day, yesterday was a light lifting (recovery) day.
That meant:
B Squat: 225 x 10s x 5r
Pushups: 10s x 10r
Next real lifting day should be tomorrow.
Thinking about delaying it one day and going for a max DL tomorrow, just to gauge where I'm at.
Saturday, May 8, 2010
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