Squats sucked.
Bicep curls rocked.
Squat:  305lbs x s x 5r
OHP:  150lbs x 1s x 4r
      150lbs x 1s x 2r
      150lbs x 1s x 1r
      150lbs x 1s x 1r
      150lbs x 1s x 1r
      150lbs x 1s x 1r
Bicep Curl:  105lbs x 4s x 5r  (Felt so easy I did a 4th set).
Friday, July 9, 2010
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