Completed 2nd cycle of 531

This past week:
OHP'd 135 x 8, a new record.
Squatted (without belt) 325 x 4.


Building up my squat, beltless, while losing weight is a challenge. Much more so than building up my squat while fat and belted.

I also concluded my second cycle of Wendler's 531. I like the system, especially for me at this point in my training.