Haven't written for awhile.
Since last writing I've:
1) Completed the first "cycle" of Wendler's 5/3/1. (I like it. Wendler is a genius).
2) Lost a bit more weight while continuing to have lifts go up. (Was at 280.1 this past weekend). (Total weight loss = 24lbs).
Sunday, February 6, 2011
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