Been running 5 miles/day for three of the past 4 days, including yesterday.
So, understandably for someone as out of shape as me, I went to the gym today with my legs feeling like a**.
That John Broz saying kept coming to my mind, "What your body tells you is a lie."
Today's events proved Broz correct.
Despite feeling like sh*t and having a painful experience walking up the stairs, I squatted a PR at 390lbs.
SCORE!
Sunday, June 13, 2010
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